I am someone with rheumatoid arthritis (RA), so I am always assessing my activities to best stay moving, but doing so safely with my joint
Zest and zing three ways for water hydration is what I concocted when I realized I needed to up my game in the water intake
Chili Rubbed Salmon sounded so good as I was planning our family dinner tonight. I’m still feeling the holiday overload so a healthy recipe was
**Cranberries bring to mind warm and fuzzy memories from my childhood! Cranberry Fizzy recalls those memories! My mother’s holiday menu always included cranberry sauce. My grandmother
It’s time to bring on the wassail! I’ve shared how much I love the holidays. Time spent with friends and family and all the special
Naughty or Nice? Which will it be? My joints want to know the answer, and if I’m naughty they will let me know they don’t
The Thanksgiving turkey is a gift that keeps on giving. I’m talking about the bones and carcass. The day after Thanksgiving, the only meal preparation
Lemon Thyme Turmeric Salmon Lemon Thyme Turmeric Salmon was the perfect choice for dinner tonight. I’m trying to prepare salmon at least twice weekly since
HEART-TO-HEART ABOUT RA AND CARDIOVASCULAR DISEASE It is time for a heart-to-heart chat about rheumatoid arthritis (RA) and cardiovascular disease. Cardiovascular disease tops the list
Arthritis should have the smallest footprint possible on your day-to-day living. Small things added together make a huge impact. Here’s to living your best life, even with arthritis! Cheers!
XXOO
Cathy from Arthritis Wisdom