I’m not the New Year’s resolution type of person, but I am the type to assess what is working, what is not, and what makes
Today is International Coffee Day, so lets celebrate it! Your cup of joe, also known as a-hug-in-a-mug, or coffee, or java, is one of the
Five Steps I Utilize to Bring a Tasty Recipe to a Healthy Recipe Figuring out how to bring a tasty recipe to a healthy recipe
5 Reasons to Love the Local Farmers Market Saturday was the epitome of easy-going summer fun that included a trip to the local farmers market.
3 Tips to Stay Hydrated Why is it such a challenge to stay hydrated? I have no problem satisfying my coffee urge, it is automatic
Cheers! Healthy Sparkling Cranberry Refresher Cranberries bring to mind warm and fuzzy memories from my childhood! My mother’s holiday menu always included cranberry sauce. My grandmother
5 Takeaways From Thanksgiving Dinner Preparation Before we get any further into December, I want to share my 5 takeaways from preparing the 2018 Thanksgiving
Why Do You Want to Eat a Beet? To eat a beet is to give yourself a sweet and nutritious treat. In addition to fiber,
Asparagus is our Day Two Think Spring surprise. Asparagus is harvested in the spring and speaks springtime to me. It is always considered when planning
Arthritis should have the smallest footprint possible on your day-to-day living. Small things added together make a huge impact. Here’s to living your best life, even with arthritis! Cheers!
XXOO
Cathy from Arthritis Wisdom