5 Reasons to Love the Local Farmers Market Saturday was the epitome of easy-going summer fun that included a trip to the local farmers market.
Lunch, preferably outside at a fun and tasty restaurant, is the highlight of the daytrip! Making Infusion Day An Anticipated Daytrip Infusion Day made into
3 Tips to Stay Hydrated Why is it such a challenge to stay hydrated? I have no problem satisfying my coffee urge, it is automatic
Strengthen Your Drive Muscles Healthy lifestyle habits have been crucial to successfully manage my rheumatoid arthritis (RA). I know this because when I slip up,
What Drives Your Thrive? Just what drives your thrive? We are talking motivation here. What makes you chose one thing over another? I’ve spent a
Healthy Lifestyle: Easy Concept, Hard to Implement We are bombarded with images, slogans and the perception of what a healthy lifestyle is. The thought of
What Fuel Fires Your Engine!? Have you ever looked at food as fuel for your body to function? And have you ever considered what combination
FLU SEASON IS NOT OVER! Flu season is not over just like winter is not over in Wisconsin! Now is not the time to think
How About a *FRESH* Valentine? I was thinking about Valentine’s Day and how to celebrate the occasion. It didn’t take long to ask myself “how
Arthritis should have the smallest footprint possible on your day-to-day living. Small things added together make a huge impact. Here’s to living your best life, even with arthritis! Cheers!
XXOO
Cathy from Arthritis Wisdom